Frozen Mantis Shrimp

Also known as squilla, these ocean-caught shellfish are flash-frozen right after capture to hold their sweet, rich flavour and firm, springy meat. Each one is whole, with the shell, limbs and antennae intact and the striped markings clearly visible.

Why You'll Love It

• Flash-frozen at peak freshness — no preservatives, colourants or additives
• Complete, sturdy segmented shells with full meat inside
• Consistent sizing and a clean, debris-free finish
• Sweet, delicate meat that rewards a short, hot cook
• Individually quick-frozen and vacuum-sealed for portion-by-portion use
• Wild-harvested and rich in protein and trace minerals

How to Cook

• Steam: eight to twelve minutes, served with a soy and garlic dip
• Salt and pepper: deep-fry until the shell turns bright orange-red, then toss in the wok with chilli, garlic and spring onion
• Grill: brush with olive oil and grill four to six minutes a side
• Braise: a short simmer in a spiced sauce — do not overcook

Thaw in the refrigerator and pat the surface dry before cooking for the crispest result.

Storage

Keep at -18°C or below, never refreeze after thawing, and use within two to three days of defrosting. Best flavour within eight to nine months.